6 Low Impact Exercises to Reduce Knee Pain
Your knees do a lot for you, and it's not uncommon to overwork them. Perhaps…
South Texas BoneJanuary 24, 2022
Our Blogs
Benefits of Drinking Water
Bottled water is the second most popular beverage in the U.S., second only to soft…
South Texas BoneAugust 3, 2021
Who is a Candidate for Hip Replacement Surgery?
Hip arthroscopy is a term used to describe total hip replacement (THR) which is…
South Texas BoneJune 1, 2021
Find Relief from Muscle Aches Using Trigger Point Therapy
Throughout the day, repetitive movements, stress, and fatigue affect the body. Muscles can develop knots,…
South Texas BoneFebruary 10, 2021
An Overview of Runner’s Knee
An Overview of Runner's Knee One issue that athletes commonly experience is "runner's knee," also…
South Texas BoneDecember 30, 2020
5 Health Benefits of CBD Lotion for Senior Citizens
Seniors, along with newborns, represent one of the most vulnerable groups of people in our…
South Texas BoneNovember 30, 2020
4 Important Foods to Support Joint Function in the New Year
While saving more money towards retirement is a common and noble New Year's resolution, you…
South Texas BoneOctober 30, 2020
Exercises That Relieve Common Knee Pain
Knee pain is a common problem in adults 40 and over, and it can even…
South Texas BoneSeptember 8, 2020
5 Reasons Why You Should Do Your Job While Standing
Have you ever made it through part of your workday and felt like you were…
South Texas BoneJuly 28, 2020
Questions You Should Ask Before Knee Surgery
Considering knee surgery? Then you are taking your first step towards a healthier lifestyle. A…
South Texas BoneJune 26, 2020
San Antonio Orthopaedic Surgeon Introduces Robotic-Assisted Total Knee with X-Ray Technology to South Texas
By Rudy Arispe Dr. Siraj Sayeed has performed the first robotic-assisted total knee replacement surgery…
South Texas BoneNovember 25, 2019
Vitamin D – The Facts Everyone Should Know
Vitamin D – The Facts Everyone Should Know By Dr. Siraj A. Sayeed Vitamin D…
South Texas BoneSeptember 9, 2019
Knee Surgery Options
The CDC (CDC.gov) reports 719,000 total knee replacement (TKR) surgeries were performed in the U.S.…
South Texas BoneAugust 5, 2019
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